Understanding Anger

A workshop aimed at students who present as challenging, confrontational, unpredictable and/or angry.

We will run a targeted group for students with a view to supporting them to understand what is triggering them to display aggression, engage in power battles, appear to be dominating or challenging, who, essentially, appear quick to anger.

Our therapist will support students to understand what anger is, what we tend to displace within angry responses, what emotional dysregulation is, what triggers are, and why it is important to know that anger is simply a defence mechanism.

We will support students to understand what emotion tends to precede anger, and how to catch that one (often a feeling of vulnerability or fear) and challenge the ‘safer’ presentation of anger.

Cost: £250 per group

If you would like further information about this workshop, please email Catherine Munns.